The next Pandemic has arrived!

Posted on Mar 30, 2022

In this episode, University of Virginia Obesity Researcher and Physician Dr. Cate Varney, DO, PT, ATC, reveals to us that the COVID Pandemic pails in comparison to what we will experience in the near future with our current pandemic of Obesity. Dr. Varney discusses with Dr. Tim the downfalls of current obesity and weight management and offers some revealing revelations on how to curb and possibly end this pandemic as well as to boot, how to effectively loose weight so you do not become ill or die.

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COVID and Athletic Mental Health.

COVID and Athletic Mental Health

Posted on Dec 19, 2021

In this episode, we explore the mental health challenges athletes have faced in this pandemic era and how they have worked to overcome them. Olympic hopeful Tawnee Moore and Strongman Competitor Ben Sant discuss with Dr. Tim and Dr. Shane Murphy; how they have been impacted, provide advice for not only athletes facing similar challenges, but provide timely and powerful strategies for all of us who wish to emerge from the COVID pandemic both mentally and physically strong. Book Recommendation: https://www.amazon.com/Coaching-Athletes-Their-Best-Motivational/dp/1462541267

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Can medical cannabis save your life?.

Can medical cannabis save your life?

Posted on Sep 26, 2021

Dr. Anden returns to discuss how the Endocannaboid System (ECS) works to balance your health and protect you from illness. Dr. Anden and Dr. Tim explore how cannabis works to influence the ECS system and other applications of the ECS system to combat chronic pain, inflammation, and protect you from viruses and other maladies.

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Medical Marijuana 101 with Dr. Corey Anden, MD.

Medical Marijuana 101 with Dr. Corey Anden, MD

Posted on Jan 4, 2021

Dr. Corey Anden, MD discusses the history of Medical Cannabis in the United States and how the term Marijuana came into favor, dispelling many myths about its efficacy and role in treating a variety of medical ailments. Specifically, Dr. Anden discusses how Cannabis and CBD work as medicine to reduce pain and provide a viable safe alternative to opiates for many who are suffering from chronic pain, PTSD, Multiple Sclerosis, Cancer and other medical conditions.

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Podcast: Suicide Prevention: What you need to know to save a life.

Podcast: Suicide Prevention: What you need to know to save a life

Posted on Oct 28, 2020

As a dedicated advocate, Taryn shares her story and passion to give hope and educate our communities about suicide. Taryn is a passionate advocate for suicide prevention and has been featured in both US News and The Huffington Post. She has testified before Congressional Members in Washington DC to increase awareness and support for better access to mental health services and to promote healthy discussions about suicide. She is a survivor of her own attempts as well as a survivor of suicide loss, losing her father Terry Aiken on October 5, 2002. Taryn is a founding member of the Utah Chapter of the American Foundation for Suicide Prevention and currently serves as the Area Director for Utah and Nevada. Taryn is a certified safeTALK, and Mental Health First Aid Trainer, facilitating hundreds of seminars to many different groups.

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Podcast: Music Therapy that will Change your Life!.

Podcast: Music Therapy that will Change your Life!

Posted on Oct 4, 2020

In this episode, Alex Doman, bestselling author, psychoacoustic music producer, and Founder of Vital Neuro, and Advanced Brain Technologies discusses with Dr. Tim the benefits of music therapy for treatment of a variety of conditions such as autism, chronic pain, improvement of physical performance and more. Episode Highlights: *Alex discusses the nuts and bolts behind psychoacoustic modulated music and how it boosts mental and physical performance *The overall benefits of music as a therapy are reviewed along with supporting research *How music therapy helps to address specific conditions such as autism, chronic pain and athletic performance are addressed Doman’s production credits are extensive, guiding teams who’ve created cutting-edge solutions that have helped millions of people worldwide including; The Listening Program® music listening therapy and audio streaming platform, and Sleep Genius™, an audio based sleep aid built from NASA research which achieved the #1 global Health & Fitness app in the App Store. He is currently heading product development to launch Vital Neuro to truly impact as many lives as possible by bringing exceptional innovations and solutions to the market. Alex has been interviewed for, NBC, CBS, ABC, MSNBC, Today, NPR Marketplace, Wall Street Journal, Self, Women’s Health, Men’s Health, Fast Company, MoneyWatch, ESPN Radio, and more. A global keynote speaker, Alex has been on stages in Europe, Asia, Australia, North and South America and was recognized as one of the 50 important human behavior experts to watch.

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Podcast: Kelsey Boyer, Professional Snowboarder, Shares her Story of Brain Recovery.

Podcast: Kelsey Boyer, Professional Snowboarder, Shares her Story of Brain Recovery

Posted on Jul 15, 2020

Kelsey Boyer is professional snowboarder and Founder of Save a Brain,Inc.Kelsey has been featured in Snowboarder Magazine, is a sponsored athlete with K2, Giro and Roxy and travels the world both filming her snowboarding feats and helping to inspire other girls and women to take up the sport through her work with Beyond the Boundaries, a company focused on promoting females to get into the mountains through the sport of snowboarding. Kelsey started snowboarding at the age of 13 and quickly advanced in the sport, first competing at age 16 and one year later, winning the Nike Chosen, which sparked her desire to become a Professional Snowboarder. With this goal in mind, she packed her bags and left her family in Pennsylvania to pursue a snowboarding career in Utah. She became a sponsored athlete at age 18. However, in 2016 Kelsey suffered a traumatic brain injury that required brain surgery, which was thought to sideline her from snowboarding for the rest of her life not to mention from being a normal human being. However, after four years of therapy and struggle, Kelsey returned to the sport and regained her professional status with a new goal in mind. Kelsey is now focused on helping others gain the education and financial support to heal from their brain injury through her non-profit foundation, Save A Brain,Inc.

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Podcast: Getting Athletes Heat Acclimatized During The COVID-19 Pandemic.

Podcast: Getting Athletes Heat Acclimatized During The COVID-19 Pandemic

Posted on Jun 10, 2020

Do you want to avoid sudden death or illness of a loved one or yourself? Then this episode on how to return to exercise and sports post COVID-19 was engineered for you.

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Article: Is Stretching Worth It?.

Article: Is Stretching Worth It?

Posted on Apr 6, 2013

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Article: Morning Heel Pain.

Article: Morning Heel Pain

Posted on Feb 13, 2013

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Article: Got Snow Hip?.

Article: Got Snow Hip?

Posted on Jan 15, 2013

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Article: Strain Counterstrain or PRT?.

Article: Strain Counterstrain or PRT?

Posted on Dec 14, 2012

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Dr. Speicher Chosen to Serve on the ABC4 Healthy Utah Expert Panel .

Dr. Speicher Chosen to Serve on the ABC4 Healthy Utah Expert Panel

Posted on Dec 14, 2012

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How did PRT-i start?.

How did PRT-i start?

Posted on Sep 4, 2012

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