Go Strong Core Program™

The Go Strong Core Program is a 14-week core-strengthening program that encompasses three phases, stability, loading and dynamics, as well as a pre and post assessment. The program is designed to address the functional demands of running based on the running gait cycle to improve balance, flexibility and core strength. Additionally, each phase of the program is based on the concept of progressive periodization in order to prevent injury and maximize running efficiency and power.


Upcoming Go Strong Core Program™ Instructional Events

Go Strong Core Program_Level I (Beginner)

1/10/19 - 1/10/19 • Ogden, UT

The Go Strong Core Program is a 14-week core strengthening program that encompasses three phases, stability, loading and dynamics, as well as a pre and post assessment. The program is designed to address the functional demands of running based on the running gait cycle to improve balance, flexibility and core strength. Additionally, each phase of the program is based on the concept of progressive periodization in order to prevent injury and maximize running efficiency and power.

Let's talk about PRT-i for Go Strong Core Program™

Corporate Partners

The purpose of the corporate partnership program is to bring together like-minded companies that compliment one another’s mission as well as to help our clients and patients receive the best healing and performance products on the market today. The Positional Release Therapy Institute seeks corporate partners that have demonstrated an exceptional product line or service(s) that bolster the effectiveness of our therapy and the services our company provides. Additionally, we seek corporate partners who have also demonstrated exceptional quality service and integrity.

KUBEX Fitness Doctor Hoy's Natural Pain Relief

Interested in Becoming a Corporate Partner? Contact Us Today